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Latest Recipes
59 recipes
Crispy Parmesan-Crusted Cod
20 min
Low-Cal/High-Protein Shredded Salad
20 min
Beef & Broccoli Meal Prep
35 min
Quick & Easy Freezer Chicken Taquitos for Meal Prep
15 min
Shredded Beef and Avocado Bowl
4 hr
High-Protein, Low-Carb Beef Bowl
15 min
High Protein Ground Beef Bowl
20 min
Chicken & Cabbage Stir-Fry Meal Prep
45 min
Shrimp, Rice & Quinoa Bowl
30 min
Low Carb Steak & Fresh Salad Bowl
15 min
Loaded Hash Brown Potatoes Meal Prep
30 min
Grilled Chicken & Avocado Chickpea Salad
15 min
About Us
We are parents to three wonderful kids who have committed to a healthier lifestyle together! In 2021, we made the life-changing decision to prioritize our health and embark on a journey toward better living. Here are some highlights of our journey: • Together, we’ve shed over 120 lbs. • Meal prepping has been our secret weapon for success. • We love transforming our favorite dishes into healthy, flavorful and fun dishes. Our goal is to show you that you can enjoy the food you love and still achieve your health goals. Join us as we share our tips and recipes for a balanced lifestyle.